*Please call to book our Specialist in Residence treatments.
Acupuncture (55 minutes) £120.00
Acupuncture is an evidence-based treatment which is effective for many health conditions. The session involves a consultation which includes pulse diagnosis and tongue diagnosis. The
treatment itself consists of the insertion of extremely fine, sterile needles into acupuncture points, which can create change and alleviate symptoms and inflammation.
Cranial osteopathy (50 minutes) £120.00
An extremely gentle branch of osteopathy which treats the whole body. Mostly the treatment involves gentle manipulation of the head and face. Effective for treating: neck and shoulder pain, brain fog, sinus problems, anxiety, chronic fatigue, back-pain, digestive disorders and insomnia.
Oriental head & face treatment (30 minutes) £49.00
In Chinese medicine Face Reading is an integral part of the treatment. This head massage focuses on reading the face to select acupressure points that will balance your meridian system, strengthening the body, balancing the mind and alleviating neck and shoulder tension.
Osteopathic lymphatic drainage (50 minutes) £120.00
Whilst healthy and nutritious eating nourishes the body, health is dependent on also detoxifying the body. This treatment enhances lymphatic function and strongly assists detoxification, clearing fluid retention, increasing energy levels and creating clear, glowing skin. The treatment includes breathing techniques, pressure to assist lymphatic flow and rhythmic movement techniques to activate congested lymph areas.
Visceral osteopathy for digestive health (50 minutes) £110.00
Visceral osteopathy is a useful tool for treating digestive discomfort, constipation and tension held in the digestive system from prolonged stress and overwork. Although the treatment will focus on abdominal release, the spine, neck and head will also be treated in order to enhance vagus nerve function.
Reflexology (60 minutes) £85.00
Reflexology is a type of massage that involves applying different amounts of pressure to the feet. It’s based on a theory that these body parts are connected to certain organs and body
systems. Reflex has many great benefits including relaxation and reduce anxiety, pain, nausea, constipation and insomnia.
Physiotherapy (30 minutes) £65.00
In order to achieve optimal Health and Wellbeing the body needs to be working well. Our Physiotherapists in residents are on hand to help to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.
Essence & Energy Healing (60 minutes) £120.00
When working on detoxifying the body and looking at your fitness it is useful to combine that with a holistic treatment that enables you to look at your energetic system. This treatment allows you to look at where your past might be holding you back, parental programming, energetic blocks, all of which may be stopping you from realising your full potential. Chakra balancing and spiritual healing may also be combined into the session. The time will be taken to tune in to you and your needs, and you will take home with you a personalised Nature's Wish flower essence blend, completely tailored to you.
Reiki (60 minutes) £100.00
Uplifting and energising, Reiki works to support optimum health, managing change and is great for anyone feeling out of balance. Benefits include relaxation, soothing aches and pains, improving sleep and enhancing the body's natural ability to thrive. Reiki works on all levels of being (physical, mental, emotional and spiritual) and has been described as "a form of biofield energy therapy during which life force energy is channelled to a recipient for healing purposes." Starting with a brief discussion on how you're feeling, you remain fully clothed and lie in comfort on a couch for the session which involves hands-on and just above the body. Each treatment is unique and intuitively geared to your personal needs.
The Watson Headache® Treatment (30 mins £86, 1 hour £115)
The Watson Headache® method is delivered by our very own Lindy Griffiths. Lindy trained with Dean Watson to learn the most effective way to identify the source of the headache. Once the source is identified treatment can begin to alleviate the pain and symptoms. After a detailed history and a thorough physical examination, we identify the structure that may be the source of your pain. Temporary reproduction AND lessening of your pain/headache can confirm that the structures in your neck are a source of the pain that is referring to your head. Direct treatment of these structures (passive stretches, with no ‘cracking’ of joints involved) can alleviate the headache pattern and stop recurrence. This treatment is combined with home exercises and posture correction. Sports massage is often useful following the treatment to target and stretch the tight muscles involved.